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Food | ExecShape

Say Hello to Your Customized Nutrition Guide.

As a busy exec, eating healthy can be daunting, especially when trying to stay accountable for the foods you put in your body.

Your Executive Health Coach will create a customized nutrition plan for you to maintain healthy habits & lose weight.

Customized Nutrition Guide

To truly lose weight you need a highly personalized plan, customized for while you are at work, at home, on vacation, and business travel. Your Executive Health Coach will design the perfect plan just for you, focused on what you like to eat, where you spend your time, and how much weight you are looking to lose. Trust us, you’ve never had a plan like this before. All it takes is 30-minutes a month…

Points System & Gamification

Yes, sometimes weight-loss and nutrition can be daunting. That’s why we’ve implemented a points system to make it fun and guide you through your weight loss and nutrition goals. We guide you along the way and make sure you’re on track to your nutrition goals.


Many of our clients say that lack of accountability is the main reason they can’t achieve their weight-loss goals. Our Executive Health Coaches step in and become the people that hold you accountable for your nutrition day in and day out.

Healthy Foods for Business Travel

Your Executive Health Coach can immediately help you with a plan for healthier business travel. This includes finding healthy food options you will like,  See the difference your Executive Health Coach can immediately have on your health and performance when you travel for work. All it takes is 30-minutes a month…

Developing Healthy Food Habits That Work

Your Executive Health Coach will do all the legwork in finding healthy habits that work for you and your lifestyle. Our program is highly customizable and we will do the research and prep to make sure we come up with a plan that works for you and fits within your busy schedule.

Shopping & Recipe Lists

Our Executive Health Coaches will provide you with recipes and shopping lists to make your meals and snacking a lot easier. If you travel a lot, no problem. We’ll provide you with approved foods for eating out and help you prep ahead of time, so you can avoid binging or under-eating.

See How Easy It Is to Get a Fully Customized Nutrition Guide!

Schedule Your Free Consultation with One of Our Certified Health Coaches

You Identify Your Health Goal & Are Matched With an Executive Health Coach at ExecShape

Your Executive Health Coach Tracks Your Progress & Provides a Customized Game Plan for You!

We Do All the Research & Strategy for You, Track Your Progress, Hold You Accountable, and Guarantee Results

See How We’ve Helped 1000s of Executives Be Healthier, Happier & Live Longer…

This is the best investment I’ve ever made, it virtually guarantees I will live longer.

Julie Foreston

CEO, Ackerman Group

I lost 20 lbs in 4 months. I had been trying to lose 20 lbs for 20 years. Thank you to ExecShape for working with my schedule and making losing weight easy for me.

Craig Feldman

CFO, Jones Hayman Corp

Before ExecShape, I would look at myself in the mirror and see a person existing, not living. After ExecShape, I lost 42 lbs in 3 months. Now, when I look at myself in the mirror, I smile.

Mark Fuentes

COO, Octagon Group

Why Have an Executive Health Coach?


ExecShape helps you fix, improve, or simply maintain whatever your number one health goal or concern is that you are just not taking care of. We work with thousands of busy executives from the world’s largest companies, financial institutions, and entrepreneurs to provide them an executive coach solely focused on their personal health.

As our clients will attest, without good health, you can’t do your job to your fullest, or enjoy the life it has created for you and your family. As a client, you’ll meet weekly or monthly over the phone with your executive health coach. In your meetings, you’ll discuss specific strategies and a game plan for the month ahead. You tell us what you want to overcome, fix, or improve, and we guarantee results.

Don’t put off your health any longer, get in ExecShape with your own executive health coach.